The cold pressed coconut oil from Purva Naturals is an all organic coconut oil made from copra or dried coconut kernel, after drying organically cultivated coconuts in the sun. Organic cold pressed coconut oil benefits health by ensuring that that all the natural goodness, nutrition and flavor are retained.
What’s Unique about Purva Naturals Organic Coconut Oil
Purva Naturals Organic Coconut Oil has five qualities that make it the finest quality coconut oil retaining the natural goodness of the coconuts.
- Copra made from organic coconuts grown without use of any synthetic fertiliser or pesticide.
- Coconuts are naturally sun-dried (No chemicals used to speed-up drying)
- Dried copra is cold-pressed in a specially designed stainless steel press ensuring that temperature is contained within 50oC
- The cold pressed oil is gravity filtered (Oil allowed to settle slowly) without any chemical refining
- Oil extraction is done at minimal (3-4%) moisture consitions, thus ensuring a longer shelf life
What is Cold Pressed Coconut Oil?
Key difference between cold pressed coconut oil and normal coconut oil
Pure cold pressed coconut oil and conventionally produced refined coconut oil differ significantly in extraction process, nutrition & functionality. Very simply put, cold-pressing prioritizes nutrient & flavour preservation, while conventional methods focus on mass production, maximising yield and shelf life.
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Method of Manufacture of Cooking Oil:
- Cold-pressed oil is mechanically extracted from dried coconut kernels at temperatures below about 50°C, preserving heat-sensitive compounds.
- Conventional methods use high-temperature drying (100–120°C) and chemical solvents like hexane to extract the oil, followed by refining, bleaching, deodorization, and sometimes hydrogenation
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Nutrients in Coconut Oil:
- Unrefined cold pressed coconut oil retains more of the beneficial compounds. For example, they retain more lauric acid, polyphenols and vitamin E compared to conventional coconut oil.
- Refined coconut oil may have fewer of these nutrients due to the intense processing methods like heating, bleaching, etc.
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Flavor and Aroma:
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- Cold pressed coconut oil is more distinctive in its natural aroma and flavor of coconuts.
- Refined coconut oil typically has a more neutral flavor and less aroma because the refining process removes many of the compounds that give it its unique taste.
Cold Pressed Coconut Oil Nutrition Facts
Cold-pressing keeps more nutrients intact compared to industrial methods that use high heat and chemicals.
Fats:
It is about 90% saturated fat. The rest are monounsaturated & polyunsaturated fats, which are healthy fats.
Although saturated fats are considered unhealthy, coconut oil is special because about 50% of that fat is a medium-chain fatty acid, called lauric acid.
Lauric acid can raise your “good” cholesterol (HDL), which is a positive thing, but it’s still important to use of coconut oil in moderation in food.
Vitamins and Antioxidants:
Cold pressed coconut oil has Vitamin E, Vitamin K in trace amounts, and polyphenols, which are antioxidants.
Organic Cold Pressed Coconut Oil Benefits
Organic cold pressed coconut oil from Purva Naturals is a high-quality, natural oil that is made by pressing the oil from 100% organic, fresh, mature sun-dried coconut kernels without the use of heat or chemicals. This process helps to preserve the nutrients and flavours of the oil, resulting in a product that is rich in antioxidants.
One of the main benefits of using organic cold pressed coconut oil is it is rich in Lauric Acid, a medium chain fatty acid. This could also help to support a healthy metabolism and may even have some anti-inflammatory properties.
In terms of its use in cooking, organic cold pressed coconut oil is a versatile oil that can be used in a variety of dishes. It suitable for high heat cooking methods such as frying and sautéing.However, cold pressed or wood pressed coconut oil has a relatively lower smoke point compared to cold pressed groundnut oil or refined oil.
It can also be used as a healthier substitute for butter in baking recipes, or as a condiment on toast or in smoothies. But, all said, there is still a lack of scientific consensus on whether the risks due to higher percentage of saturated fats in coconut oil outweigh the benefits. So, it is better to keep to a minimum the use of coconut oil for internal use.
In terms of its use in skincare and haircare, organic cold pressed coconut oil can be a great natural alternative to commercial products. It can be used as a moisturizer for the skin, helping to nourish and hydrate the skin, heals cuts and wounds and may be effective in fungal infections. It can also be used to condition and nourish the hair, to reduce hair-loss and control dandruff and improve overall hair health.
Overall, organic cold pressed coconut oil is a high-quality, natural product that offers a range of benefits for both cooking and skincare. Its versatility and health benefits make it a great choice for those looking to incorporate more natural, healthy products into their daily routine.
For more detailed unrefined cold pressed coconut oil benefits check out this link.
Where to buy organic coconut oil? You can buy cold pressed coconut oil online india from Purva Naturals today and experience the delicious and nutritious benefits for yourself. It’s the perfect choice for adding flavour and health to your meals